Yolanda Royan Pardo

Musculoskeletal & Women's Health Physiotherapist

Yolanda Royan Pardo is a dedicated musculoskeletal and women’s health physiotherapist specialising in the re-education of the pelvic floor, abdomen, and posture, alongside manual therapies that embrace a holistic approach to the body. Her expertise includes pelvic floor rehabilitation, incontinence and prolapse, pelvic pain, pelvic girdle pain (PGP), symphysis pubis dysfunction (SPD), and lower back pain during pregnancy. She also has extensive experience in abdominal reconditioning, diastasis recti, and the treatment of sexual dysfunctions.

In addition, Yolanda offers physiotherapy for chronic lower back pain, post-surgery rehabilitation, neck and shoulder pain, sports-related injuries, and incorporates Clinical Pilates into her therapeutic approach.

Yolanda Royan Pardo - Physiotherapist

Physio Appointments

Whether you prefer to be seen in the comfort of your own home, visit the clinic, or connect online, you can choose from three physio appointment options:

  • Home Visits: Available across Beckenham, Elmers End, West Wickham, Penge, Sydenham, Crystal Palace, Forest Hill, Herne Hill, Peckham, Tulse Hill, Dulwich, West Norwood, and the surrounding areas of South London.
  • Clinic: In-person physio sessions at a welcoming space in Dulwich.
  • Online: Connect from wherever you are in the world for a video consultation.

Through preventive and therapeutic sessions grounded in a holistic perspective and active client participation, Yolanda supports individuals on their journey toward improved wellbeing and a better quality of life.

Pelvic Floor 

Incontinence, overactive bladder, pelvic organ prolapse, constipation and menopause.

MSK Physiotherapy

Post surgery rehabilitation, sports injuries, lower back pain and joint problems.

Pregnancy Physio

Therapeutic exercises, PGP, SPD, lumbo pelvis pain and preparation for birth.

Postnatal Physio

The Mummy MOT® postnatal check, caesarean scar pain, perineal tears and exercise.

Physiosexology

Education, self-knowledge and sexual empowerment. Pain in relationships, orgasm, erectile and ejaculatory dysfunction.

Clinical Pilates

Therapeutic exercises, injury prevention and recovery, surgery recovery, back pain, pregnancy and postnatal.

Hypopressive

Therapeutic exercises to recover muscular tone in the abdomen and activate the pelvic floor.

Diastasis Recti

Physical therapy to restore proper functioning of the core, improve abdominal muscle tone & correct diastasis recti.

IMPROVING YOUR HEALTH TOGETHER

kegel exercises postpartum

The Importance of Kegel Exercises Postpartum

How to take care of yourself in pregnancy

Taking Care of Yourself in Pregnancy

Physiosexology

Physiosexology: Physiotherapy for Sexual Dysfunctions