Pregnancy Physio

Therapeutic exercises, Pelvic Girdle Pain (PGP), Symphysis Pubis Dysfunction (SPD), Lumbo Pelvis Pain, birth preparation.

Pregnancy and new motherhood present women with a constantly shifting physical and emotional state of being. During pregnancy, many women suffer with pain that affects their ability to walk, exercise, work, care for children or sleep comfortably.

Despite the common belief that pain in pregnancy is both normal and untreatable, physical therapists specialising in pregnancy are able to offer remedy through correcting the causes of pain and empowering women with exercise and self-care techniques.

Pubic Symphysis Pain


Neck & Back Pain

Vulvar Edema & Varicose Veins


We help people understand the cause of their problem, how best to manage their own condition and how to prevent it recurring using the following treatments:
  • Physiotherapy Advice and treatment for back, neck, rib and pelvic girdle pain (sacroiliac or symphysis pubis /SPD).
  • Physical preparation for labour (positions for labour, breathing techniques, massage, relaxation, TENS).
  • Pelvic Floor exercises and training, to prevent and treat incontinence.
  • Ante Natal Pilates