Yolanda Royan Pardo

Musculoskeletal, Pelvic Health & Women’s Health Physiotherapist

Yolanda Royan Pardo is a dedicated physiotherapist with over 15 years of clinical practice in Spain and the UK, specialising in musculoskeletal, pelvic health, and women’s health physiotherapy. Her holistic, patient-centred approach combines manual therapies with personalised rehabilitation programmes to improve posture, movement, strength, and function.

Yolanda has extensive expertise in pelvic floor rehabilitation, including urinary incontinence, pelvic organ prolapse, pelvic pain, pelvic girdle pain (PGP), symphysis pubis dysfunction (SPD), sexual dysfunction, and intimate health concerns. She is equally experienced in supporting women through pregnancy and postnatal recovery, with specialist skills in abdominal reconditioning, diastasis recti, and pregnancy-related lower back pain.

Yolanda Royan Pardo - Physiotherapist

Her musculoskeletal practice covers chronic lower back pain, neck and shoulder pain, sports injuries, and post-surgical rehabilitation. She also incorporates APPI Clinical Pilates and Visceral Mobilisation into her therapeutic work, offering a truly integrated approach to recovery.

Committed to ongoing professional development, Yolanda is a Registered Mummy MOT® Practitioner and holds a range of specialist postgraduate qualifications gained in both Spain and the UK. Full details of her training and credentials can be found on her About page.

Yolanda is passionate about empowering her patients through education and movement, creating a safe and supportive environment where every individual feels heard, confident in their recovery, and able to return to the activities they love.

Physio Appointments

Whether you prefer to be seen in the comfort of your own home, visit the clinic, or connect online, you can choose from three physio appointment options:

  • Home Visits: Available across Beckenham, Elmers End, West Wickham, Penge, Sydenham, Crystal Palace, Forest Hill, Herne Hill, Peckham, Tulse Hill, Dulwich, West Norwood, and the surrounding areas of South London.
  • Clinic: In-person physiotherapy sessions at welcoming clinics in Crystal Palace and Dulwich.
  • Online: Connect from wherever you are in the world for a video consultation.

Through preventive and therapeutic sessions grounded in a holistic perspective and active client participation, Yolanda supports individuals on their journey toward improved wellbeing and a better quality of life.

Pelvic Floor 

Incontinence, overactive bladder, pelvic organ prolapse, constipation and menopause.

MSK Physiotherapy

Post surgery rehabilitation, sports injuries, lower back pain and joint problems.

Pregnancy Physio

Therapeutic exercises, PGP, SPD, lumbo pelvis pain and preparation for birth.

Postnatal Physio

The Mummy MOT® postnatal check, caesarean scar pain, perineal tears and exercise.

Physiosexology

Education, self-knowledge and sexual empowerment. Pain in relationships, orgasm, erectile and ejaculatory dysfunction.

Clinical Pilates

Therapeutic exercises, injury prevention and recovery, surgery recovery, back pain, pregnancy and postnatal.

Hypopressive

Therapeutic exercises to recover muscular tone in the abdomen and activate the pelvic floor.

Diastasis Recti

Physical therapy to restore proper functioning of the core, improve abdominal muscle tone & correct diastasis recti.

IMPROVING YOUR HEALTH TOGETHER

kegel exercises postpartum

The Importance of Kegel Exercises Postpartum

How to take care of yourself in pregnancy

Taking Care of Yourself in Pregnancy

Physiosexology

Physiosexology: Physiotherapy for Sexual Dysfunctions